![]() ![]() Shared with Public Follow 2 Week Shred – Before & After Results! Comments Most relevantChloe Ting - 2 Week Shred – Before & After Results! Facebook Log In Watch Home Live Reels Shows Explore More Home Live Reels Shows Explore 2 Week Shred – Before & After Results! Like Comment Share 707 7 comments 18K views Chloe Ting.Chloe Ting - 2 Week Shred – Before & After Results! Facebook Log In Watch Home Live Reels Shows Explore More Home Live Reels Shows Explore 2 Week Shred – Before & After Results! Like Comment Share 707 7 comments 18K views Chloe Ting My first one was the 2019 2 Week Shred and then I did the 2020 2 Week Shred, which I was glad I did since I was a huge beginner and the 2019 one got me stronger for the 2020 one. The program is based on a … clash of clans th14 attack strategy If this is your first time doing Chloe's program, then the 2020 2 Week Shred is going to be challenging than the 2019 2 Week Shred. My first one was the 2019 2 Week Shred and then I did the 2020 2 Week Shred, which I was glad I did since I was a huge beginner and the 2019 one got me stronger for the 2020 one.The Chloe Ting 2 week shred challenge is a weight loss program that promises to help you lose up to 10 pounds in just two weeks. ![]() Each day begins with the videos: “Do this everyday to lose weight” and “Abs in 2 weeks.” The first of these videos is more cardio based with lots of side to side movements and variations on mountain climbers and lunges.If this is your first time doing Chloe's program, then the 2020 2 Week Shred is going to be challenging than the 2019 2 Week Shred. I've got free workout programs on my channel with workout calendar schedules so check it out! Fitness mat, resistance bands (optional), dumbbells (optional) details.This is the final workout of day 7 of Chloe Ting's 2019 2 Week Shred Challenge :) This is the final workout of day 7 of Chloe Ting's 2019 2 Week Shred Challenge :)Chloe Ting’s Two Week Shred Program has 25 – 50 minutes of exercises a day consisting of two to five 10-15 minute videos. ![]() This 4 week weight loss challenge will get your entire body sweating with hiit, cardio, abs and full body workouts. Check this out if you want to be introduced to a great, short commitment workout, that will REALLY work your muscles (especially if you are not used to it!).Chloe ting 2 week shred Weight loss, full body, abs & core chloe ting workout schedule. I am actually quite surprised! I thought I would tone more in my stomach area due to a lot of the moves being for abs, but my thighs got some toning too!! Also, check out my chest gaining an inch? I should have added my butt in here too as I noticed that this did tone up a bit as my pants look nicer! I personally think that this is a great way to be introduced to a regular workout routine and if you are missing the gym, this is great as it keeps you moving, helps you focus on what to do and how to do it! I did mention that it is a bit repetative, but I understand as a lot of the moves are easy and really work your muscles. Now for the final reveal, my day 14 results: I countered this by using a resistence band where I could! I also had to do the modifyed version of a few of them due to living in an apartment and I didn’t want to disturb my neighbors. I will say upfront that this workout is VERY repetitive, I don’t mind doing the same videos (you do the same 2 videos with a rotation of a few others), but what I didn’t like was how repetitive the videos were to each other! I mean, I do get that there are certain moves that are great for working parts of your body, but when I am doing them once or twice a video for all videos I became quite bored with the workout. I also had a prior hate for burpees, but now I think that has shifted to up and down planks as I did them so much during these 2 weeks that my elbows are a bit raw (I also think I did them 5 times in one day…). Now I did try to adjust my eating, but I think with all of the working out, I was actually eating more compared to prior to the training. I saw all these YouTubers doing this challenge and decided to give it a try myself! Here is what happened: But really, I was gaining a bit of weight, not liking it, and wanted to get rid of it. Over the past two weeks I have been doing the Chloe Ting 2-week shred challenge, and I have a few items to note about it!įirst of all, let’s talk about why I decided to do this… COVID… I think that is all I need to say. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |